OWJ Health and Fitness
  • About
    • About Me
    • Testimonials
    • Qualifications
    • GDPR and Privacy Notice
  • Services
    • Personal Training
    • Group Exercise Classes
    • Online Exercise Classes
    • Corporate Wellness
    • Health and Lifestyle Consultation
    • Nutrition Advice
  • Your Goals
    • Fat Loss
    • Muscle Gain
    • Functional Sports Training – Strength and Cardiovascular Training
    • Landmark Sporting Events and Challenges
    • Flexibility and Posture
    • Older Adults (50+)
  • Specialist Expertise
    • Strength and Conditioning
    • Obesity and Diabetes
    • Low Back Pain
    • GP/Exercise Referral
    • Pilates
    • Circuit Training
    • Studio Cycling
    • Kettlebells and Kettlercise
    • Padwork and Boxercise
    • Modified Strongman
    • TRX/Suspended Movement
    • Aqua Fitness
    • Pre- & Post-Natal Exercise
  • Pre- & Post-Natal Exercise
  • Locations
  • Prices
  • Contact
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Oliver Johnston FCIMSPA BA
Personal Trainer and Fitness Instructor

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I am a fully-qualified personal trainer and fitness instructor based in Beverley, East Yorkshire.

I am a Fellow of The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) with Senior Activity and Health Practitioner (Specialist Exercise Instructor) status.  My specialisations are in strength and conditioning, lower back pain and obesity and diabetes.

I have additional exercise class instructor and specialist qualifications, including pre- and post-natal exercise programmes, Pilates, circuit training, kettlebells, studio cycling, TRX/suspended movement, padwork, Boxercise®, modified strongman training and water fitness (aquafit).

My personal training is inclusive and open to all.  The focus is on assisting and motivating all people, and especially those with particular health conditions or new to exercise programmes, to achieve their health and fitness goals, and adhere to beneficial, enjoyable exercise habits.  I want to help you become the best that you can be, overcoming any actual or perceived barriers that you face.
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Group Exercise Classes:
Class Timetable

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Online Exercise Classes remain available.  Please use the contact form to enquire or subscribe.
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© COPYRIGHT 2017. ALL RIGHTS RESERVED.
  • About
    • About Me
    • Testimonials
    • Qualifications
    • GDPR and Privacy Notice
  • Services
    • Personal Training
    • Group Exercise Classes
    • Online Exercise Classes
    • Corporate Wellness
    • Health and Lifestyle Consultation
    • Nutrition Advice
  • Your Goals
    • Fat Loss
    • Muscle Gain
    • Functional Sports Training – Strength and Cardiovascular Training
    • Landmark Sporting Events and Challenges
    • Flexibility and Posture
    • Older Adults (50+)
  • Specialist Expertise
    • Strength and Conditioning
    • Obesity and Diabetes
    • Low Back Pain
    • GP/Exercise Referral
    • Pilates
    • Circuit Training
    • Studio Cycling
    • Kettlebells and Kettlercise
    • Padwork and Boxercise
    • Modified Strongman
    • TRX/Suspended Movement
    • Aqua Fitness
    • Pre- & Post-Natal Exercise
  • Pre- & Post-Natal Exercise
  • Locations
  • Prices
  • Contact