OWJ Health and Fitness
  • About
    • About Me
    • Testimonials
    • Qualifications
    • GDPR and Privacy Notice
  • Services
    • Personal Training
    • Group Exercise Classes
    • Online Exercise Classes
    • Corporate Wellness
    • Health and Lifestyle Consultation
    • Nutrition Advice
  • Your Goals
    • Fat Loss
    • Muscle Gain
    • Functional Sports Training – Strength and Cardiovascular Training
    • Landmark Sporting Events and Challenges
    • Flexibility and Posture
    • Older Adults (50+)
  • Specialist Expertise
    • Obesity and Diabetes
    • Low Back Pain
    • GP/Exercise Referral
    • Pilates
    • Circuit Training
    • Studio Cycling
    • Kettlebells and Kettlercise
    • Padwork and Boxercise
    • Modified Strongman
    • TRX/Suspended Movement
    • Aqua Fitness
    • Pre- & Post-Natal Exercise
  • Pre- & Post-Natal Exercise
  • Locations
  • Prices
  • Contact
Qualifications

  • Fellow of The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) (number: R0162197)
    ​with Senior Activity and Health Practitioner (Specialist Exercise Instructor) status
  • Active IQ Level 3 Diploma in Fitness Instructing and Personal Training (QCF 600/494/18)
  • Active IQ Level 4 Certificate in Physical Activity and Weight Management
    ​for Obese and Diabetic Clients (QCF 601/4932/2)
  • Active IQ Level 4 Certificate in Physical Activity and Lifestyle Strategies
    ​for Managing Low Back Pain (QCF 601/4931/0)
  • Active IQ Level 3 Diploma in Exercise Referral (QCF 600/5105/X)
  • Active IQ Level 3 Award in Designing Pre- and Post-Natal Exercise Programmes
    (QCF 500/6776/X)
  • YMCA Awards Level 3 Diploma in Teaching Pilates (QCF 600/4015/4)
  • Active IQ Level 2 Diploma in Fitness Instructing, Sales and Business Skills (QCF 601/606/9X)
  • Active IQ Level 2 Award in Working with Communities
    ​to Promote and Support Active Healthy Lifestyles (QCF J/505/1065)
  • Active IQ Level 2 Award in Mental Health Awareness (QCF 603/3794/1)​​
  • Active IQ Level 2 Award in Instructing Kettlebells (QCF 600/4089/0)
  • Active IQ Level 2 Award in Instructing Circuit Sessions (QCF A/600/9020)
  • Award in Studio Cycle Instructor Training
  • Stages Indoor Cycling Instructor Essentials​
  • Certified Modified Strongman Instructor
  • Certified Kettlercise® Instructor and member of The Register of Kettlebell Professionals
  • Certified Boxercise® Instructor
  • Certified Kick Boxercise® Instructor
  • Certified TRX® Suspended Movement Instructor
  • Certified Water Fitness Instructor (Shallow and Deep Water)
  • YMCA Fitness Industry Training Padwork for Personal Trainers
  • Award in Suspended Movement Instructor Training
  • UK Athletics licensed coach for Leadership in Running Fitness
  • First Aid Awards Level 3 Award in Emergency First Aid at Work (QCF 603/2080/1)​
  • Active IQ Level 2 Emergency First Aid (QCF 600/2167/6)​​
 
  • Optimum Performance Training (OPT™) Model (National Academy of Sports Medicine (NASM))
  • Nutrition for Health and Performance (Optimum Nutrition and Association for Nutrition)
  • Behaviour Change Tactics (Sports Coach UK)
  • Mental Health Awareness for Sport and Physical Activity (Sports Coach UK and MIND)
  • Disability Inclusion Training (UK Athletics)
  • Clean Athletics Awareness (UK Athletics)
 
  • Fully-insured via REPs for third party loss, injury or damage (policy number: HU PI(6) 9288695)  
  • Clean Disclosure and Barring Service (DBS) Enhanced Certificate (certificate number: 001552208685)
​
Documentary evidence of all qualifications can be produced for inspection
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© COPYRIGHT 2017. ALL RIGHTS RESERVED.
  • About
    • About Me
    • Testimonials
    • Qualifications
    • GDPR and Privacy Notice
  • Services
    • Personal Training
    • Group Exercise Classes
    • Online Exercise Classes
    • Corporate Wellness
    • Health and Lifestyle Consultation
    • Nutrition Advice
  • Your Goals
    • Fat Loss
    • Muscle Gain
    • Functional Sports Training – Strength and Cardiovascular Training
    • Landmark Sporting Events and Challenges
    • Flexibility and Posture
    • Older Adults (50+)
  • Specialist Expertise
    • Obesity and Diabetes
    • Low Back Pain
    • GP/Exercise Referral
    • Pilates
    • Circuit Training
    • Studio Cycling
    • Kettlebells and Kettlercise
    • Padwork and Boxercise
    • Modified Strongman
    • TRX/Suspended Movement
    • Aqua Fitness
    • Pre- & Post-Natal Exercise
  • Pre- & Post-Natal Exercise
  • Locations
  • Prices
  • Contact