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Group Exercise Classes
Group exercise classes provide an affordable and fun, social way to train. I am fully-qualified in the group exercise programmes below. Click on the programme title for more information. Participant numbers are deliberately kept small to ensure a quality exercise experience and plenty of individual training attention. In effect, it is small group personal training. Circuit Training 6:30 p.m. Monday, Beverley* 10 a.m. Wednesday, Beverley 6 p.m. Wednesday, Beverley (HIIT - high intensity conditioning circuit training) Indoor Cycling/Spin 7 p.m. Tuesday, Beverley 10 a.m. Thursday, Beverley 6 p.m. Thursday, Beverley 7 p.m. Thursday, Beverley 7:45 a.m. Saturday, Beverley Kettlercise 10 a.m. Tuesday, Beverley 5:30 p.m. Tuesday, Walkington Modified Strongman 5:30 p.m. Friday, Beverley (£9) 6:40 p.m. Friday, Beverley (£9) Pilates 8 p.m. Monday, Beverley 7:30 p.m. Wednesday, Beverley 11:30 a.m. Friday, Beverley Boxercise Available on request. Please use the contact form to request more information. Classes on a committed series cost £6 if you commit to the series. Pay-as-you-go places, if available, cost £7 (£6 if you are a participant on any other committed series or a personal training client). Online Exercise Classes remain available. Please use the contact form to enquire or subscribe. Pay with PayPal (no PayPal account required, all cards accepted) |
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